Ingredients and Weight:
- Penne pasta (1 pound)
- Boneless, skinless chicken breasts (2 pounds, cut into 1-inch pieces)
- Olive oil (1/4 cup)
- Garlic (4 cloves, minced)
- Onion (1 large, chopped)
- Kalamata olives (1 cup, pitted and halved)
- Feta cheese (1 cup, crumbled)
- Lemon juice (from 1 lemon)
- Dried oregano (1 teaspoon)
- Salt and pepper (to taste)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Heat olive oil in a large skillet over medium heat.
- Add chicken and cook until browned on all sides.
- Remove chicken from skillet and set aside.
- Add garlic and onion to the skillet and cook until softened.
- Stir in olives, feta cheese, lemon juice, oregano, salt, and pepper.
- Return chicken to the skillet and cook for an additional 5 minutes.
- Cook penne pasta according to the package instructions.
- Drain the pasta and add it to the skillet with the chicken mixture.
- Stir to combine and heat through.
Nutritional Information:
- Calories: 550
- Fat: 25g
- Protein: 35g
- Carbohydrates: 50g
Dish Characteristics:
- Creamy and flavorful
- Loaded with Mediterranean flavors
- Suitable for American taste
- Easy to prepare
User Comments:
- "This dish is absolutely delicious! The flavors are perfect and it's so easy to make."
- "I love the combination of chicken, olives, and feta. It's a great way to enjoy Greek flavors."
- "This recipe is a keeper! I'll definitely be making it again."
Special Precautions and Tips:
- Make sure the chicken is cooked through before serving.
- If you don't have kalamata olives, you can use black olives instead.
- You can also add sun-dried tomatoes to the dish for extra flavor.
