Greek Yogurt Carbonara

Ingredients and Weight:

• 4 cups of plain Greek yogurt
• 2 cups of cooked spaghetti
• 150 grams of ground pork
• 3 eggs
• 1/2 cup of freshly ground black pepper
• 1/4 cup of olive oil
• 1/4 cup of chopped fresh parsley (for garnish)
• Salt and pepper to taste

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 20 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375 degrees Fahrenheit.
2. In a large skillet, cook the ground pork until no longer pink. Season with salt and pepper.
3. In a bowl, mix the Greek yogurt with the cooked spaghetti. Add the cooked pork and mix well.
4. In another bowl, whisk the eggs and black pepper together. Pour over the spaghetti and pork mixture, and mix well.
5. Transfer the mixture to an oven-safe dish and bake for 20 minutes, or until the top is lightly browned.
6. Garnish with chopped fresh parsley and serve immediately.

Nutritional Information:

• Calories: Each serving contains about 450 calories, depending on the exact ingredients used.
• Fat: 22 grams
• Carbohydrates: 48 grams
• Protein: 25 grams

Dish Characteristics:

• This dish combines the traditional flavors of Carbonara with the tangy taste of Greek yogurt, creating a unique and delicious dish.
• The dish is rich in protein and low in fat, making it a healthy option for those who want to enjoy a hearty meal without feeling guilty.
• The black pepper adds a spicy kick that Americans often enjoy in their cuisine.

User Comments:

• "This was an excellent dish! The combination of Greek yogurt and Carbonara was unexpected, but incredibly tasty."
• "I love how easy this recipe is to make, yet it still feels like a luxurious dish."
• "The black pepper gives this dish a nice kick, making it perfect for those who enjoy spicy foods."

Special Precautions and Tips:

• Use full-fat Greek yogurt for best results. Low-fat versions may be too runny and not provide the desired texture.
• Be sure to cook the ground pork thoroughly to ensure it is safe to eat.
• Adjust the seasoning to taste, adding more salt or pepper if needed.