Green Curry Tofu

Ingredients and Weight:

• Extra firm tofu, 14 ounces
• Green curry paste, 3 tablespoons
• Coconut milk, 1 can (13.5 ounces)
• Bamboo shoots, canned, 10 ounces
• Green bell pepper, 1 large (about 8 ounces)
• Red bell pepper, 1 large (about 8 ounces)
• Snow peas, 8 ounces
• Vegetable broth, 1 cup
• Lime juice, 2 tablespoons
• Cornstarch, 2 tablespoons

Preparation Time:

• 15 minutes

Cooking Time:

• 20 minutes

Difficulty Level:

• 2 (Beginner-friendly)

Preparation Method Steps:

1. Press tofu between two paper towels to remove excess moisture. Cut into 1-inch cubes.
2. Heat 2 tablespoons of vegetable oil in a large skillet over medium heat. Add green curry paste and cook for 1 minute, stirring constantly.
3. Add coconut milk, bamboo shoots, bell peppers, and snow peas to the skillet. Bring to a boil, then reduce heat and simmer for 10 minutes, or until vegetables are softened.
4. Whisk remaining 1 cup of vegetable broth and cornstarch together in a small bowl. Add to the skillet and cook for 1 minute, or until sauce thickens.
5. Add tofu cubes to the skillet and cook for 5 minutes, or until heated through.
6. Stir in lime juice and season with salt and pepper to taste.

Nutritional Information:

Serving size: 1 cup Calories: 250 Fat: 15 grams Carbohydrates: 20 grams Protein: 15 grams

Dish Characteristics:

• Authentic Thai flavors with a touch of American taste
• Mild and creamy green curry sauce
• Crisp-tender vegetables
• Firm and savory tofu
• Vibrant and appetizing colors

User Comments:

• "I loved how the green curry was balanced with the sweetness of the coconut milk." - Sarah
• "The tofu was perfectly cooked and absorbed all the delicious flavors." - John
• "The dish was both satisfying and refreshing. I'll definitely be making it again!" - Emily

Special Precautions and Tips:

• If you can't find green curry paste, you can substitute red curry paste.
• For a spicier curry, add more green curry paste or a pinch of cayenne pepper.
• If you don't have canned bamboo shoots, you can use fresh bamboo shoots. Just make sure to cut them into thin slices before adding them to the skillet.