Green Harissa

Ingredients and Weight:

• Fresh cilantro: 2 cups (packed)
• Fresh mint: 1 cup (packed)
• Garlic cloves: 6, peeled
• Green chilies (jalapenos or serranos): 4, seeded and chopped
• Cumin seeds: 1 teaspoon
• Coriander seeds: 1 teaspoon
• Fennel seeds: 1 teaspoon
• Olive oil: 1/2 cup
• Lemon juice: 2 tablespoons
• Salt to taste

Preparation Time:

15 minutes

Cooking Time:

N/A

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. In a large bowl, combine the cilantro, mint, garlic, green chilies, cumin seeds, coriander seeds, fennel seeds, olive oil, lemon juice, and salt.
2. Use an immersion blender or regular blender to puree the mixture until smooth and well-combined.
3. Adjust the consistency by adding more olive oil or lemon juice as needed.

Nutritional Information:

Per 1/4 cup serving:

• Calories: 120
• Fat: 10g
• Saturated fat: 2g
• Cholesterol: 0mg
• Sodium: 160mg
• Carbohydrates: 10g
• Fiber: 2g
• Sugar: 5g
• Protein: 2g

Dish Characteristics:

• Vibrant green color
• Aromatic and flavorful
• Slightly spicy with a hint of lemony freshness
• Versatile condiment that can be paired with grilled meats, vegetables, or as a dipping sauce

User Comments:

• "This green harissa is amazing! It's the perfect balance of spice and freshness."
• "I love the bold flavors and how it elevates any dish I add it to."
• "It's so easy to make and keeps well in the fridge, making it a go-to condiment."
• "I highly recommend trying it with grilled chicken or roasted vegetables."
• "It's a great way to add a touch of exotic flavor to American cuisine."

Special Precautions and Tips:

• Wear gloves when handling green chilies to prevent skin irritation.
• If you don't have an immersion blender, you can puree the mixture in a regular blender in batches.
• Adjust the amount of green chilies used to your desired level of spiciness.
• Green harissa can be stored in an airtight container in the refrigerator for up to 5 days.