Ingredients and Weight:
- 1 medium green papaya (about 1 lb), peeled, seeded, and julienned
- 1 carrot (about 4 oz), peeled and julienned
- 1/2 red onion (about 3 oz), thinly sliced
- 1 cup cherry tomatoes (about 6 oz), halved
- 1 cup fresh cilantro (about 1 oz), chopped
Dressing:
- 3 tbsp fish sauce (Nam Pla)
- 2 tbsp lime juice
- 1 tbsp brown sugar
- 1/2 tsp red chili flakes
- 1/4 tsp garlic powder
- Salt and pepper to taste
Preparation Time:
15 minutes
Cooking Time:
None
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large bowl, combine the green papaya, carrot, red onion, cherry tomatoes, and cilantro.
- In a small bowl, whisk together the fish sauce, lime juice, brown sugar, red chili flakes, garlic powder, salt, and pepper.
- Pour the dressing over the salad and toss to coat evenly.
Nutritional Information:
Per serving (1/8 of the recipe):
- Calories: 80
- Fat: 2g
- Carbohydrates: 15g
- Protein: 2g
- Fiber: 3g
Dish Characteristics:
- Refreshing and tangy
- Crisp and crunchy
- Colorful and visually appealing
- Low-calorie and healthy
User Comments:
- "This salad is amazing! It's so light and flavorful, and the dressing is perfect." - Sarah
- "I love the combination of textures and flavors. It's a great addition to any summer meal." - John
- "This is the perfect salad for a hot day. It's so refreshing and easy to make." - Mary
Special Precautions and Tips:
- If you can't find green papaya, you can substitute shredded green mango.
- Adjust the amount of chili flakes to your taste preference.
- Serve the salad immediately or refrigerate for up to 3 days.