Green Rice III

Ingredients and Weight:

• 1 cup (200g) green peas, fresh or frozen
• 2 cups (400g) cooked white rice
• 1 tablespoon olive oil
• 2 tablespoons chopped fresh basil
• 1 teaspoon salt
• 1/2 teaspoon ground black pepper
• 1/4 cup (50g) chopped scallions (green onions)
• 2 tablespoons butter (optional)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 10 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Prepare the green peas by rinsing and removing any strings or tough outer layers. If using frozen peas, thaw them first.
2. In a large skillet or saucepan, heat the olive oil. Add the chopped scallions and cook for a minute or two until softened.
3. Add the green peas and cook for another 3-4 minutes, until the peas are bright green and slightly softened.
4. Add the cooked white rice and stir to combine with the green peas. Season with salt and ground black pepper.
5. Stir in the chopped fresh basil and cook for another minute or two.
6. Remove from heat and stir in the butter (if using) for a richer, creamier texture. Serve immediately.

Nutritional Information:

• Calories: about 250 per serving (depending on the amount of butter used)
• Carbohydrates: from rice and peas
• Fat: from olive oil and butter
• Protein: from green peas and rice
• Fiber: from green peas and basil

Dish Characteristics:

• Vibrant green color from the fresh or frozen green peas
• Herby flavor from the basil and scallions
• Creamy and rich texture from the rice and optional butter
• Perfect for those who enjoy dishes with a mix of vegetables and grains.

User Comments:

1. "This dish was a hit with my family! The green color was so vibrant and appetizing."
2. "I added a little parmesan cheese at the end, gave it a great cheesy flavor."
3. "I love the combination of flavors in this dish. The basil and scallions really make it stand out."

Special Precautions and Tips:

• Use fresh ingredients for best results. If using frozen green peas, make sure to thaw them completely before cooking.
• Adjust the seasoning according to your preference. Start with less salt and pepper, and add more if needed.
• For a richer dish, use unsalted butter at the end. If you want to reduce the fat content, omit the butter or use a smaller amount.