Ingredients and Weight:
- Mixed greens: 1 pound (500 grams)
- Dried cranberries: 1/2 cup (100 grams)
- Walnuts: 1/2 cup (100 grams)
- Feta cheese: 1/2 cup (100 grams)
- Red onion: 1/4 cup (50 grams), thinly sliced
Cranberry Vinaigrette:
- Extra-virgin olive oil: 1/2 cup (120 milliliters)
- Cranberry juice: 1/4 cup (60 milliliters)
- Red wine vinegar: 2 tablespoons (30 milliliters)
- Dijon mustard: 1 teaspoon (5 grams)
- Honey: 1 teaspoon (5 grams)
- Salt and pepper to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Combine the vinaigrette ingredients in a small bowl and whisk until smooth. Set aside.
- In a large bowl, combine the mixed greens, cranberries, walnuts, feta cheese, and red onion.
- Pour the cranberry vinaigrette over the salad and toss to coat.
- Serve immediately.
Nutritional Information (per serving, approximately 1 cup):
- Calories: 250
- Fat: 15 grams
- Saturated Fat: 2 grams
- Cholesterol: 15 milligrams
- Sodium: 200 milligrams
- Carbohydrates: 25 grams
- Dietary Fiber: 5 grams
- Sugar: 10 grams
- Protein: 10 grams
Dish Characteristics:
- Fresh, flavorful, and vibrant
- Perfect for summer meals or as an appetizer
- Balanced flavors of sweet, tart, and salty
- Packed with nutrients and antioxidants
User Comments:
- "This salad is an absolute delight! The cranberry vinaigrette is so refreshing and flavorful."
- "The combination of greens, cranberries, walnuts, and feta is a match made in heaven."
- "I love how easy this salad is to make, and it's a perfect addition to any meal."
- "I highly recommend this salad for anyone looking for a healthy and delicious option."
- "This salad is definitely a 10/10 in my book!"
Special Precautions and Tips:
- Use fresh, high-quality ingredients for the best flavor.
- If you don't have cranberry juice, you can substitute unsweetened apple or orange juice.
- Add a bit of chopped parsley or cilantro for extra freshness.
- For a vegan option, omit the feta cheese.
- Store leftovers in the refrigerator for up to 3 days.
