Ingredients and Weight:
- Sourdough bread: 16 slices
- Aged cheddar cheese: 8 ounces, grated
- Monterey Jack cheese: 8 ounces, grated
- Broccoli florets: 1 pound, trimmed and blanched
- Garlic: 2 cloves, minced
- Olive oil: 2 tablespoons
- Salt and pepper: to taste
Preparation Time:
15 minutes
Cooking Time:
10 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat a panini press or a grill pan over medium heat.
- In a large bowl, combine the grated cheeses, broccoli florets, garlic, olive oil, salt, and pepper. Mix well.
- Spread a thin layer of the cheese mixture on 8 slices of bread. Top with the remaining bread slices.
- Grill the sandwiches for 5-7 minutes per side, or until the bread is golden brown and the cheese is melted and bubbly.
Nutritional Information:
- Calories: 420 (per sandwich)
- Fat: 25g
- Carbohydrates: 35g
- Protein: 20g
Dish Characteristics:
- Comforting and nostalgic
- Savory and cheesy
- Healthy addition of broccoli
- Suitable for breakfast, lunch, or dinner
User Comments:
- "This sandwich is the perfect fusion of grilled cheese and vegetable!"
- "The broccoli adds a nice crunch and sweetness to the sandwich."
- "I love that this sandwich is a healthier take on a classic."
- "The melted cheese is so gooey and delicious."
- "I'll definitely be making this sandwich again soon."
Special Precautions and Tips:
- Use high-quality bread and cheese for the best flavor.
- Do not overcook the sandwiches, as the bread may burn.
- If you don't have a panini press, you can use a grill pan or a skillet to make the sandwiches.
- Serve the sandwiches with a side of soup or salad for a complete meal.