Grilled Chicken, Peach, and Arugula Salad

Ingredients and Weight:

• 4 boneless, skinless chicken breasts (1 pound)
• 2 ripe peaches, pitted and sliced (1 pound)
• 8 cups arugula (1 ounce)
• 1 red onion, sliced (1/2 cup)
• 1/2 cup crumbled goat cheese
• 1/4 cup chopped walnuts
• Salt and black pepper to taste

Preparation Time:

15 minutes

Cooking Time:

12 minutes

Difficulty Level:

2 (simple)

Preparation Method Steps:

1. Preheat a grill or grill pan over medium-high heat.
2. Season chicken breasts with salt and pepper.
3. Grill chicken for 5-6 minutes per side, or until cooked through.
4. Remove chicken from grill and let rest.
5. In a large bowl, combine arugula, peaches, red onion, goat cheese, and walnuts.
6. Drizzle with your favorite vinaigrette and toss to coat.
7. Slice chicken and add it to the salad.

Nutritional Information:

Serving Size: 1/8 of the recipe

Calories: 350 Fat: 15g Saturated Fat: 5g Carbohydrates: 30g Protein: 25g

Dish Characteristics:

• Refreshing and summery
• Balanced flavors of sweet, salty, and nutty
• Perfect for lunch or dinner
• Can be customized with different fruit and vegetables

User Comments:

• "This salad is so light and flavorful! The grilled chicken is juicy and the peaches add a touch of sweetness."
• "I love the combination of arugula, goat cheese, and walnuts. It's so satisfying."
• "This is a perfect summer salad that is easy to make and always a crowd-pleaser."
• "I added some grilled corn and bell peppers to my salad for extra flavor."
• "This recipe is so versatile. I've also tried it with grilled shrimp and it was delicious!"

Special Precautions and Tips:

• Use ripe peaches for the best flavor.
• If you don't have a grill, you can cook the chicken in a skillet over medium heat.
• Serve the salad immediately to prevent the arugula from wilting.