Ingredients and Weight:
- 2 pounds boneless, skinless chicken breasts
- 1 cup soy sauce
- 1/2 cup vinegar
- 1/4 cup brown sugar
- 4 cloves garlic, minced
- 1 bay leaf
- Black pepper to taste
Preparation Time:
15 minutes
Cooking Time:
20 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large bowl, combine the chicken, soy sauce, vinegar, brown sugar, garlic, bay leaf, and black pepper.
- Marinate the chicken for at least 30 minutes, or up to overnight.
- Preheat a grill to medium-high heat.
- Grill the chicken for 7-10 minutes per side, or until cooked through.
- Remove the chicken from the grill and let it rest for 5 minutes before slicing and serving.
Nutritional Information:
- Calories: 250 per serving
- Protein: 30 grams per serving
- Carbohydrates: 15 grams per serving
- Fat: 10 grams per serving
Dish Characteristics:
- Savory, tangy, and slightly sweet
- Filipino-inspired flavor profile
- Grilled to perfection
- Simple to prepare yet elegant to serve
User Comments:
- "This chicken was absolutely delicious! The marinade was flavorful and the grilling gave it a nice smoky taste."
- "I loved how the adobo sauce permeated the chicken. It was juicy and tender."
- "This dish was a hit with my family. We will definitely be making it again!"
Special Precautions and Tips:
- If you don't have a grill, you can also cook the chicken in a skillet over medium heat.
- To make the dish even more authentic, use Filipino soy sauce and vinegar.
- Be careful not to overcook the chicken, as it will become dry.
