Grilled Chicken with Herbs

Ingredients and Weight:

1. Chicken breasts - 8 pieces (about 2 pounds)
2. Fresh herbs (such as rosemary, thyme, oregano) - 2 tablespoons, chopped
3. Extra virgin olive oil - 3 tablespoons
4. Salt and pepper - to taste
5. Lemon juice - 1 tablespoon

Preparation Time:

1. Preparation: 20 minutes
2. Cooking: 40 minutes
3. Total: 60 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 400°F.
2. Prepare the chicken breasts by rinsing them and removing any excess fat.
3. In a small bowl, combine the chopped herbs, olive oil, salt, pepper, and lemon juice. Mix well to create a marinade.
4. Using a brush, evenly spread the marinade over both sides of the chicken breasts.
5. Place the chicken on a baking sheet or in a baking dish.
6. Bake for 30-40 minutes, or until the chicken is cooked through and the juices run clear.
7. Serve hot with your favorite side dish.

Nutritional Information:

Per serving (assuming 8 servings): Calories: 250 Fat: 8g Protein: 35g Carbohydrates: 0g (depends on lemon juice content)

Dish Characteristics:

1. Herbaceous flavor from the combination of fresh herbs and lemon juice.
2. Grilled to perfection, resulting in juicy and tender chicken meat.
3. Suitable for American taste due to its simple yet flavorful preparation method.

User Comments:

1. "This dish was delicious! The combination of herbs and lemon juice gave it a refreshing taste."
2. "I love how juicy the chicken was, even after being grilled."
3. "This is a great dish for a weekend dinner with family or friends."

Special Precautions and Tips:

1. Make sure to use fresh herbs for the best flavor. If using dried herbs, reduce the quantity by half.
2. Adjust the seasoning according to your preference. You can add more salt or pepper if desired.
3. Ensure the chicken is cooked through before serving to avoid any food safety issues.