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Grilled Chicken Burgers

Grilled Chicken Burgers

Ingredients and Weight:

  1. Ground chicken meat - 2 pounds (907 grams)
  2. Breadcrumbs - 1/2 cup (50 grams)
  3. Mayonnaise - 2 tablespoons (30 grams)
  4. Salt and pepper - to taste
  5. Garlic powder - 1 teaspoon (5 grams)
  6. Onion powder - 1 teaspoon (5 grams)
  7. Lettuce, tomato, pickles, and other toppings - as desired for serving
  8. Burger buns - 8 pieces

Preparation Time: 30 minutes

Cooking Time: 20-25 minutes

Difficulty Level: 3 (Moderate)

Preparation Method Steps:

  1. In a large bowl, combine the ground chicken meat, breadcrumbs, mayonnaise, salt, pepper, garlic powder, and onion powder. Mix well.
  2. Form the mixture into 8 equal-sized burgers, using your hands or a burger press.
  3. Preheat the grill to medium-high heat.
  4. Place the burgers on the preheated grill and cook for 10-12 minutes per side, or until cooked through and nicely charred on the outside.
  5. While the burgers are cooking, prepare the toppings of your choice (lettuce, tomato, pickles).
  6. Serve the burgers on freshly toasted burger buns with your desired toppings.

Nutritional Information: (Per serving, assuming all toppings are included) Calories: Approximately 400-500 per burger depending on the toppings chosen. Fat: 20-30 grams Carbohydrates: 30-40 grams Protein: 25-35 grams

Dish Characteristics:

  1. Grilled to perfection, giving a crispy and juicy texture to the chicken burgers.
  2. Customizable with various toppings to suit different tastes.
  3. Uses simple ingredients that are easily available in supermarkets in the United States.

User Comments:

  1. "These burgers were so juicy and flavorful! The perfect blend of spices made them stand out."
  2. "The grilling gave the burgers a nice char and crispy texture. Definitely a hit with my family!"
  3. "I love the variety of toppings I could choose from. Made these burgers even better!"

Special Precautions and Tips:

  1. Make sure to use fresh ground chicken meat for best results.
  2. Adjust the seasoning according to your taste preference.
  3. Preheat the grill properly to ensure even cooking and avoid sticking.
  4. If desired, you can add other spices like chili powder or Cajun seasoning for a kick of flavor.