Ingredients and Weight:
- 8 (6-inch) flour tortillas
- 2 boneless, skinless chicken breasts (about 1 pound), grilled and chopped
- 1 cup shredded Mexican cheese blend
- 1/2 cup chopped red onion
- 1/4 cup chopped fresh cilantro
- 1/4 cup salsa
- 1/4 cup sour cream
- Guacamole, for serving (optional)
Preparation Time:
5 minutes
Cooking Time:
8 minutes
Difficulty Level:
2 (simple)
Preparation Method Steps:
- Preheat a griddle or large skillet over medium-high heat.
- Place a tortilla on the hot griddle.
- Sprinkle half of the cheese evenly over the tortilla.
- Top with half of the chicken, red onion, cilantro, salsa, and sour cream.
- Fold the tortilla in half, pressing down gently to seal the edges.
- Grill for 4-5 minutes per side, or until golden brown and crispy.
- Repeat with the remaining ingredients to make 4 quesadillas.
- Serve immediately with guacamole, if desired.
Nutritional Information:
Per quesadilla (with guacamole):
- Calories: 450
- Fat: 18g
- Carbohydrates: 50g
- Protein: 25g
Dish Characteristics:
- Authentic Mexican flavors
- Grilled chicken for a smoky and savory taste
- Crispy flour tortillas
- Topped with fresh vegetables and creamy sauces
- A satisfying and flavorful meal
User Comments:
- "These quesadillas were absolutely delicious! The chicken was perfectly seasoned and the combination of flavors was spot on."
- "I love how easy it was to make these quesadillas. They're perfect for a quick and satisfying meal."
- "The grilled chicken made these quesadillas so much better than the usual fried versions."
Special Precautions and Tips:
- Ensure the chicken is cooked through before chopping and adding to the quesadillas.
- If you don't have a griddle, you can use a large skillet or a flat-top grill.
- For a spicier quesadilla, add a dash of cayenne pepper or use a hotter salsa.
- Serve with a variety of dipping sauces, such as salsa, sour cream, or guacamole, to cater to individual preferences.
