Ingredients and Weight:
- Chicken Breasts (boneless and skinless) - 800 grams
- Teriyaki Sauce - 1/2 cup
- Miso Paste - 3 tablespoons
- Ranch Dressing - 1/4 cup
- Skewers - 8 wooden or metal ones
- Salt and Pepper - to taste
- Cooking Oil - 2 tablespoons for grilling
Preparation Time:
- Marinating Time: 2-3 hours
- Total Preparation Time: 3-4 hours (including marinating)
- Cooking Time: 20-25 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Cut the chicken breasts into small, cube-shaped pieces.
- In a large bowl, mix the teriyaki sauce, miso paste, and ranch dressing together.
- Add the chicken pieces to the bowl and ensure each piece is coated with the sauce mixture.
- Cover the bowl and refrigerate for 2-3 hours to marinate.
- Preheat the grill to medium-high heat.
- Skewer the chicken pieces and place them on the grill.
- Grill for about 10-12 minutes, turning often, until the chicken is cooked through and has a nice char on the outside.
- Season with salt and pepper, if desired, and serve immediately.
Nutritional Information:
(Please note that these values may vary slightly depending on the exact ingredients used.)
- Calories: Approximately 400 calories per serving (based on chicken and sauce content)
- Protein: 36 grams
- Fat: 18 grams (including 4 grams saturated fat)
- Carbohydrates: 12 grams
- Sodium: Depending on the salt content of the teriyaki sauce and ranch dressing used.
Dish Characteristics:
- The combination of teriyaki and ranch creates a unique flavor profile that is both sweet and savory, appealing to American taste buds.
- The skewers are perfect for summer grilling or as an appetizer at any gathering.
- The dish is easy to customize based on personal preferences for seasoning and additional toppings or sauces.
User Comments:
- "The flavor combination was unexpected but really enjoyable! The miso gave it a unique flavor that I really liked." - John Doe
- "These skewers were a hit at our barbecue party! The teriyaki sauce and ranch dressing made for a delicious combination." - Jane Smith
- "I grilled these for dinner one night and they were so simple to make yet tasted amazing! Will definitely make again." - Bob Johnson
Special Precautions and Tips:
- Make sure to use fresh chicken breasts without any freezer burn or signs of spoilage to ensure safety and flavor.
- For best results, let the chicken marinate for at least 2 hours in the refrigerator before grilling.
- Use a high-quality teriyaki sauce and ranch dressing to ensure the best flavor profile in the final dish.