Ingredients and Weight:
- 8 boneless, skinless chicken thighs (about 2 pounds)
- 2 tablespoons olive oil
- Salt and black pepper to taste
Mango-Ancho Sauce:
* 1 ripe mango, peeled and pitted (about 2 cups)
* 1/2 cup dried ancho chiles, seeded and stemmed
* 1/2 cup water
* 1/3 cup brown sugar
* 1/4 cup cider vinegar
* 1 tablespoon honey
* 1 teaspoon ground cumin
* 1 teaspoon chili powder
* 1/2 teaspoon salt
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Prepare the chicken thighs: Season the chicken thighs with olive oil, salt, and black pepper.
- Make the mango-ancho sauce: In a blender or food processor, combine the mango, ancho chiles, water, brown sugar, cider vinegar, honey, cumin, chili powder, and salt. Puree until smooth.
- Grill the chicken thighs: Heat a grill to medium-high heat. Grill the chicken thighs for 5-7 minutes per side, or until cooked through and lightly charred.
- Baste the chicken with the sauce: Brush the chicken thighs with the mango-ancho sauce during the last few minutes of grilling.
- Rest and serve: Let the chicken thighs rest for 5-10 minutes before serving with the remaining mango-ancho sauce.
Nutritional Information:
- Calories: 300 per serving
- Fat: 15g
- Protein: 32g
- Carbohydrates: 20g
Dish Characteristics:
- Juicy and flavorful chicken thighs
- Sweet and spicy mango-ancho sauce
- Grilled to perfection with a slightly charred exterior
- Appetizingly garnished
User Comments:
- "The mango-ancho sauce is the perfect complement to the grilled chicken. Sweet, tangy, and with just the right amount of heat."
- "The chicken is cooked perfectly and melts in my mouth. The sauce adds a burst of flavor that makes this dish exceptional."
- "This is a simple yet sophisticated dish that impresses every time I serve it to guests."
Special Precautions and Tips:
- Handle the ancho chiles carefully: Wear gloves when handling dried ancho chiles as they can irritate your skin.
- Make the sauce ahead: The mango-ancho sauce can be made ahead of time and refrigerated until ready to use.
- Grill over medium-high heat: This will ensure that the chicken thighs get a nice sear and cook evenly.