Grilled Chipotle Tenderloin

Ingredients and Weight:

• 12 ounces beef tenderloin, trimmed of fat
• 1 tablespoon olive oil
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon chipotle powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup chopped cilantro

Preparation Time:

15 minutes

Cooking Time:

8-10 minutes per side for medium-rare

Difficulty Level:

2 (out of 5)

Preparation Method Steps:

1. In a small bowl, combine the olive oil, smoked paprika, oregano, cumin, coriander, chipotle powder, salt, and pepper. Stir to blend.
2. Pat the tenderloin dry with paper towels and rub the spice mixture all over.
3. Heat a grill or grill pan over medium-high heat.
4. Grill the tenderloin for 8-10 minutes per side for medium-rare, or until cooked to your desired doneness.
5. Let the tenderloin rest for 10 minutes before slicing and serving.
6. Sprinkle with chopped cilantro before serving.

Nutritional Information:

• Calories: 250
• Fat: 10g
• Carbohydrates: 0g
• Protein: 40g

Dish Characteristics:

• Tender and flavorful steak
• Smoky and slightly spicy from the chipotle powder
• Served with chopped cilantro for freshness

User Comments:

• "This was a delicious and easy-to-make dish. The steak was cooked perfectly and had a great flavor."
• "The smoky flavor from the chipotle powder was amazing. I will definitely be making this again."
• "This dish was the perfect combination of savory, spicy, and fresh. It was a hit with my guests."

Special Precautions and Tips:

• Be careful not to overcook the steak, as it will become tough.
• If you don't have a grill, you can cook the steak in a skillet over medium-high heat.
• Serve the steak with your favorite sides, such as roasted vegetables, rice, or mashed potatoes.