Ingredients and Weight: - 4 small eggplants (2 pounds) - 1/4 cup olive oil - 2 tablespoons lemon juice - 1 teaspoon dried oregano - 1 teaspoon dried thyme - 1/2 teaspoon salt - 1/4 teaspoon black pepper
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Difficulty Level: 2 (Simple to Moderate)
Preparation Method Steps: 1. Preheat grill or grill pan to medium heat. 2. Cut eggplants lengthwise into 1/2-inch thick slices. 3. In a large bowl, combine eggplants, olive oil, lemon juice, oregano, thyme, salt, and pepper. Toss to coat well. 4. Grill eggplant slices for 5-7 minutes per side, or until tender and lightly charred.
Nutritional Information: - Calories: 120 per serving - Fat: 9g - Carbohydrates: 15g - Protein: 2g - Fiber: 3g
Dish Characteristics: - Flavorful and juicy eggplant slices - Mediterranean flavors with oregano, thyme, and lemon - Tender and slightly charred texture - Suitable for vegan and gluten-free diets
User Comments: - "This grilled eggplant was a hit! It had the perfect balance of flavors and was easy to make." - Sarah - "The Mediterranean herbs really brought out the flavor of the eggplant. I will definitely make this again." - John - "I loved the charred texture of the eggplant. It added a smoky depth to the dish." - Mary
Special Precautions and Tips: - Use firm and fresh eggplants with no bruises or blemishes. - Marinate the eggplant for at least 15 minutes before grilling to allow the flavors to penetrate. - Be careful not to overcook the eggplants, as they can become mushy. - Serve the grilled eggplant immediately with your favorite Mediterranean dishes or salads.