Ingredients and Weight:
- Eggplant - 500 grams (about 1 pound)
- Balsamic vinegar - 3 tablespoons
- Extra virgin olive oil - 2 tablespoons
- Brown sugar - 1 tablespoon
- Salt and pepper - to taste
- Fresh herbs (such as oregano or basil) - 1 tablespoon, chopped
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20 minutes
- Total: 35 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Slice the eggplant into 1/2-inch thick rounds.
- In a small bowl, combine balsamic vinegar, olive oil, brown sugar, salt, pepper, and chopped herbs. Mix well.
- Place the eggplant slices on a baking sheet lined with parchment paper.
- Spoon the balsamic vinegar relish onto each eggplant slice.
- Bake for 15-20 minutes, or until the eggplant is tender and the relish starts to caramelize.
- Remove from oven and let cool slightly before serving.
Nutritional Information:
(Based on average values, may vary depending on specific ingredients used)
- Calories: 120
- Fat: 8g
- Carbohydrates: 15g
- Protein: 2g
Dish Characteristics:
- The combination of balsamic vinegar and grilled eggplant creates a unique flavor experience.
- The dish is hearty yet light, making it a perfect side for various meals.
- The relish adds a sweet-and-sour contrast to the smooth texture of the grilled eggplant.
User Comments:
- "This dish was amazing! The flavors were so unique and delicious."
- "I loved the combination of balsamic vinegar and eggplant. It was a great side dish for my steak."
- "The relish really made this dish stand out. I will definitely make it again."
Special Precautions and Tips:
- Be sure to use a fresh eggplant for best results.
- Adjust the seasoning, especially the salt and brown sugar, according to your preference.
- For a more intense flavor, you can use a high-quality balsamic vinegar.
- If you prefer a more crispy texture, you can grill the eggplant slices on a barbecue or use a grill pan instead of baking in the oven.
