Ingredients and Weight:
- Scallops: 500 grams (fresh, cleaned)
- Garlic: 3 cloves (chopped)
- Extra virgin olive oil: 3 tablespoons
- Breadcrumbs: 1 cup (fine)
- Freshly ground parmesan cheese: ½ cup
- Salt and pepper: to taste
- Herbs of choice (e.g., oregano, basil): to flavor
Preparation Time:
- Preparation: 20 minutes
- Cooking: 15 minutes
- Total: 35 minutes
Difficulty Level:
Level 3 (Moderate) - Requires basic cooking skills and attention to detail.
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- In a bowl, combine chopped garlic, breadcrumbs, parmesan cheese, salt, pepper, and herbs of choice. Mix well.
- Add a tablespoon of olive oil to a hot grill pan or cast-iron skillet.
- Place scallops on the grill and cook for 2-3 minutes on each side or until they turn golden brown.
- Remove scallops from the grill and coat them with the parmesan mixture.
- Place coated scallops on a baking sheet and bake for 5-7 minutes until the crust turns golden and crispy.
- Serve immediately with your choice of side dish.
Nutritional Information:
(Based on average values, may vary depending on specific ingredients used)
- Calories: 350-400 per serving (approx.)
- Fat: 18g
- Carbohydrates: 15g
- Protein: 30g
Dish Characteristics:
*Crispy and flavorful crust with a tender scallop interior.
* Garlic and parmesan combination creates a savory taste that is appealing to American palates.
* Impressive presentation suitable for special occasions or dinner parties.
User Comments:
- "The crust was crispy and delicious! The scallops were cooked to perfection."
- "Love the combination of garlic and parmesan. This dish was a hit at my dinner party."
- "Easy to follow recipe. The side dish I paired it with enhanced the overall flavor."
Special Precautions and Tips:
- Ensure scallops are fresh and thoroughly cleaned before cooking to achieve the best flavor and texture.
- Adjust the seasoning according to your preference and taste.
- Be careful not to overcook the scallops, as they can become tough.
- For best results, use fresh ingredients from reliable sources.