Grilled Greek Chicken Breasts with Whipped Feta

Ingredients and Weight:

• 8 Chicken Breasts (boneless, skinless)
• 1 block of Feta Cheese (about 200 grams)
• 2 tablespoons of olive oil
• 2 tablespoons of oregano leaves
• 1 teaspoon of salt
• 1 teaspoon of black pepper
• 1 lemon (for juice)
• Fresh herbs (such as rosemary or thyme) for garnish (optional)

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 20-25 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the grill to medium-high heat.
2. In a bowl, combine the chicken breasts with the olive oil, oregano, salt, and black pepper. Mix well and let marinate for 15 minutes.
3. Meanwhile, in a food processor, whip the feta cheese until smooth and set aside.
4. Place the chicken breasts on the preheated grill and cook for 10-12 minutes per side, or until cooked through and nicely charred.
5. Squeeze fresh lemon juice over the chicken breasts.
6. Serve the chicken with a side of whipped feta and fresh herbs (if using) for garnish.

Nutritional Information: (Please note: This is an estimated nutritional information and may vary slightly depending on the exact ingredients used.)

• Calories: Depending on the amount of chicken and feta served, the dish can range from approximately 400-500 calories per serving.
• Protein: About 30-40 grams per serving.
• Fat: Moderate amount of fat due to the olive oil and feta cheese.
• Carbohydrates: Low carbohydrate content.

Dish Characteristics:

• The dish combines the flavors of Greek cuisine with American cooking techniques, resulting in a unique and flavorful dish.
• The grilled chicken breasts are tender and juicy, while the whipped feta adds a creamy and salty contrast.
• The dish is easy to customize based on personal preference, such as adding more herbs or spices.

User Comments:

1. "The combination of grilled chicken and whipped feta is absolutely delicious! The dish is a great blend of flavors."
2. "I love the way the chicken is grilled to perfection, and the whipped feta is a great addition."
3. "This dish is a perfect blend of Greek and American cuisine. The flavors are unique and compliment each other perfectly."

Special Precautions and Tips:

• Make sure to use fresh chicken breasts without any additional fat or skin for best results.
• Whipped feta can be prepared ahead of time and stored in the refrigerator until ready to serve.
• Adjust the seasoning according to personal preference, adding more salt, pepper, or herbs if desired.