Ingredients and Weight:
- Pork chops - 8 pieces (about 2 pounds)
- Italian seasoning mix - 2 tablespoons
- Salt - 1 teaspoon
- Extra virgin olive oil - 3 tablespoons
- Fresh rosemary - 2 sprigs (or dried rosemary for a more concentrated flavor)
- Black pepper - 1/2 teaspoon (ground)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the grill to medium-high heat.
- In a small bowl, mix the Italian seasoning mix, salt, black pepper, and olive oil to create a paste.
- Rub the pork chops with the seasoning paste on both sides.
- Place the pork chops on the preheated grill, along with the rosemary sprigs for added flavor.
- Grill for about 15 minutes per side, or until the internal temperature reaches 145°F for medium-rare doneness.
- Let rest for a few minutes before serving.
Nutritional Information:
(Based on a single serving of 8 pieces of pork chop)
- Calories: Approx. 400-500 (depending on the fat content of the pork)
- Protein: 30-40 grams
- Fat: 20-30 grams (including saturated fat)
- Carbohydrates: Less than 1 gram (due to seasoning)
Dish Characteristics:
- Grilled to perfection, resulting in a crispy exterior and juicy interior.
- Seasoned with an Italian mix, giving it a classic flavor profile that Americans love.
- The rosemary adds a hint of bitterness, complementing the pork's natural flavors.
User Comments:
- "The pork chops were grilled to perfection! The Italian seasoning gave it a great flavor."
- "The rosemary added a nice touch to the dish, making it even more flavorful."
- "I love how juicy the pork chops were, and the seasoning was spot on."
Special Precautions and Tips:
- Make sure to use fresh pork chops for best results. Avoid using frozen ones if possible.
- Use a meat thermometer to ensure the pork is cooked to the desired temperature without overcooking.
- Adjust seasoning according to personal preference, adding more Italian seasoning or salt if needed.
