Ingredients and Weight:
- Lamb Loin Chops: 500 grams (about 1 pound)
- Extra Virgin Olive Oil: 3 tablespoons
- Kosher Salt: 1 teaspoon
- Black Pepper: ½ teaspoon (freshly ground)
- Rosemary: 1 tablespoon (chopped)
- Garlic: 3 cloves (thinly sliced)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20 minutes
- Total Time: 35 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the grill to medium-high heat.
- In a bowl, combine the olive oil, salt, pepper, rosemary, and garlic. Mix well.
- Place the lamb loins in the bowl and coat them evenly with the seasoning mixture.
- Place the seasoned lamb chops on the preheated grill.
- Grill for about 5-7 minutes per side, or until the desired level of doneness is reached.
- Remove from the grill and let rest for a few minutes before serving.
Nutritional Information:
- Calories: 370 kcal (per serving)
- Protein: 28 grams
- Fat: 22 grams (of which saturated fat is 9 grams)
- Carbohydrates: 0 grams
Dish Characteristics:
- The dish is rich in flavor and texture, with a combination of herbal notes from rosemary and garlic.
- The lamb loin chops are grilled to perfection, resulting in a tender and juicy meat that pairs well with any side dish or sauce.
- The dish is suitable for any special occasion or weekend dinner party.
User Comments:
- "The lamb chops were tender and full of flavor. The seasoning mixture was well-balanced and the rosemary added a nice herbal touch." - John Doe
- "This dish was a hit at my dinner party! The grilled lamb chops were a perfect match for my side dishes." - Jane Smith
- "The garlic and rosemary really enhanced the flavor of the lamb. This is definitely a keeper!" - Michael Johnson
Special Precautions and Tips:
- Make sure to use a thermometer to check the internal temperature of the lamb to ensure it is cooked to your desired doneness.
- Use fresh ingredients like rosemary and garlic to get the best flavor. If possible, use organic meat for a healthier option.
- Grill the lamb chops over medium-high heat to ensure even cooking and to lock in the juices.
