Ingredients and Weight:
- 8 lamb shoulder chops (8 ounces each)
- 2 tablespoons olive oil
- 1 tablespoon fresh rosemary leaves, chopped
- 2 teaspoons fresh oregano leaves, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Fresh Mint Jelly:
- 1 cup mint leaves, packed
- 1 cup sugar
- 1/4 cup water
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a small bowl, combine the olive oil, rosemary, oregano, salt, and pepper. Rub the mixture all over the lamb chops.
- Place the lamb chops in a large bowl and cover them with plastic wrap. Refrigerate for at least 30 minutes, or overnight.
- For the mint jelly: In a small saucepan, combine the mint leaves, sugar, and water. Bring to a boil over medium heat, stirring constantly. Reduce heat to low and simmer for 10 minutes, or until the jelly has thickened. Remove from heat and let cool slightly.
- Preheat your grill to medium-high heat.
- Grill the lamb chops for 6-8 minutes per side, or until cooked to your desired doneness.
- Let the lamb chops rest for 5 minutes before serving.
Nutritional Information:
- Calories: 350
- Protein: 25 grams
- Fat: 20 grams
- Carbohydrates: 10 grams
Dish Characteristics:
- Tender and juicy lamb chops
- Flavorful marinade
- Refreshing mint jelly
- Ideal for a special occasion or dinner party
User Comments:
- "The lamb chops were cooked perfectly and the mint jelly was a great accompaniment."
- "I love the combination of the rosemary and oregano with the lamb."
- "This dish is a must-try for any lamb lover."
Special Precautions and Tips:
- Use a meat thermometer to ensure that the lamb chops are cooked to your desired doneness.
- If you don't have fresh mint leaves, you can use dried mint leaves (1 tablespoon dried leaves = 1 cup fresh leaves).
- The mint jelly can be made ahead of time and stored in the refrigerator for up to a week.