Ingredients and Weight:
- Octopus, whole: 2.5 lbs
- Olive oil: 1/2 cup
- Lemon juice: 1/4 cup
- Garlic, minced: 2 cloves
- Dried oregano: 1 teaspoon
- Dried thyme: 1 teaspoon
- Kosher salt and black pepper to taste
- Squid ink sauce (optional): 1/4 cup
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Clean the octopus by removing the head and intestines. Cut the tentacles into even pieces.
- In a large bowl, combine the octopus, olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper. Mix well to coat.
- Cover the bowl and refrigerate for at least 30 minutes, or up to overnight.
- Preheat a grill or grill pan to medium heat.
- Remove the octopus from the marinade and discard the marinade.
- Grill the octopus for 10-15 minutes per side, or until cooked through and slightly charred.
- Serve immediately with the squid ink sauce, if using.
Nutritional Information:
- Calories: 300 per serving
- Protein: 25 grams
- Fat: 15 grams
- Carbohydrates: 10 grams
Dish Characteristics:
- Tender and juicy grilled octopus
- Aromatic and flavorful with herbs and garlic
- Optional squid ink sauce adds a rich and umami flavor
- Suitable for a special occasion or as an appetizer
User Comments:
- "The octopus was incredibly tender and the flavor was amazing."
- "The squid ink sauce was a perfect complement to the grilled octopus."
- "I highly recommend this dish for any seafood lover."
- "It's a beautiful and delicious dish that will impress your guests."
- "The preparation time is a bit long, but well worth it."
Special Precautions and Tips:
- Use high-quality olive oil for optimal flavor.
- If you don't have squid ink sauce, you can substitute a mixture of olive oil, ketchup, and soy sauce.
- Be careful not to overcook the octopus, as it will become tough.
- Serve with a side of grilled vegetables or a simple salad.