Ingredients and Weight:
- Okra, 1 pound (450 grams)
- Olive oil, 1/4 cup (60 milliliters)
- Salt and freshly ground black pepper, to taste
Preparation Time:
10 minutes
Cooking Time:
10-12 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Preheat a grill or grill pan over medium-high heat.
- Trim the ends of the okra and cut into 1-inch (2.5 cm) pieces.
- In a large bowl, toss the okra with olive oil, salt, and pepper.
- Grill the okra for 5-6 minutes per side, or until tender and slightly charred.
- Serve immediately.
Nutritional Information:
- Calories: 100 per serving
- Fat: 5 grams
- Carbohydrates: 15 grams
- Protein: 3 grams
- Fiber: 4 grams
Dish Characteristics:
- Vibrant green color
- Slightly charred exterior
- Tender and juicy interior
- Savory and flavorful
User Comments:
- "These grilled okras are delicious! They're crispy on the outside and tender on the inside." - Sarah
- "I love the smoky flavor that the grill gives to the okra. It's the perfect side dish." - John
- "I've never been a fan of okra before, but this recipe has changed my mind. These grilled okras are so tasty!" - Mary
Special Precautions and Tips:
- Use fresh okra for the best flavor.
- Do not overcook the okra, as it will become slimy.
- Serve grilled okra immediately with your favorite dipping sauce or sprinkle with lemon juice and parsley.