Grilled Peanut Chicken

Ingredients and Weight:

• 2 boneless, skinless chicken breasts (1 pound)
• 1/4 cup peanut butter
• 1/4 cup soy sauce
• 2 tablespoons honey
• 1 tablespoon grated fresh ginger
• 1 tablespoon minced garlic
• 2 tablespoons vegetable oil, for grilling

Preparation Time:

10 minutes

Cooking Time:

12-15 minutes

Difficulty Level:

2 (Simple)

Preparation Method Steps:

1. In a small bowl, whisk together the peanut butter, soy sauce, honey, ginger, and garlic.
2. Cut the chicken into 1-inch pieces and add to the marinade. Stir to coat.
3. Cover and refrigerate for at least 30 minutes, or up to overnight.
4. Preheat a grill or grill pan over medium-high heat.
5. Brush the grill with vegetable oil.
6. Remove the chicken from the marinade and discard the marinade.
7. Grill the chicken for 12-15 minutes, turning occasionally, or until cooked through.
8. Serve immediately with rice or your favorite sides.

Nutritional Information:

Per Serving (1/8)

• Calories: 220
• Fat: 10g (15% DV)
• Saturated Fat: 2g (10% DV)
• Cholesterol: 50mg (17% DV)
• Sodium: 380mg (16% DV)
• Carbohydrates: 15g (5% DV)
• Protein: 20g (40% DV)

Dish Characteristics:

• Tender and juicy grilled chicken
• Savory and slightly sweet peanut sauce
• Asian-inspired flavors with a hint of sweetness from the honey
• Perfect for a light lunch or dinner
• Easily customizable with different sides and toppings

User Comments:

• "This grilled peanut chicken was absolutely delicious! The marinade was flavorful and the chicken was cooked perfectly."
• "I love the combination of flavors in this dish. It's savory, sweet, and a little spicy."
• "This is one of my favorite grilled chicken recipes. It's so easy to make and the flavor is amazing."
• "I served this chicken with jasmine rice and steamed broccoli. It was a delicious and healthy meal."
• "I'm not usually a fan of peanut butter in dishes, but this recipe changed my mind. The peanut sauce is so flavorful and it complements the chicken perfectly."

Special Precautions and Tips:

• Make sure the chicken is cooked through. The internal temperature should reach 165°F when measured with a meat thermometer.
• If you don't have a grill, you can also cook the chicken in a grill pan or on a baking sheet in the oven at 400°F for 15-20 minutes.
• You can adjust the spice level of the marinade by adding more or less grated ginger and minced garlic.
• Serve with your favorite sides, such as rice, vegetables, or noodles.