Ingredients and Weight:
- 4 boneless, skinless chicken breasts (about 1 1/2 pounds)
- 1 cup prepared pesto sauce
- 1/4 cup olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup grated Parmesan cheese (optional)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat grill to medium heat (about 375-400°F).
- In a large bowl, combine the chicken, pesto sauce, olive oil, salt, and pepper. Massage the mixture over the chicken to coat evenly.
- Grill the chicken breasts for 10-15 minutes per side, or until cooked through and the internal temperature reaches 165°F.
- Remove the chicken from the grill and let rest for 5 minutes before slicing and serving.
- Garnish with grated Parmesan cheese, if desired.
Nutritional Information:
- Calories: 275 per serving
- Fat: 15 grams
- Protein: 35 grams
- Carbohydrates: 5 grams
Dish Characteristics:
- Tender and flavorful chicken
- Rich and herbaceous pesto marinade
- Perfect for a summer barbecue or any casual gathering
- Can be customized with different pesto sauces
User Comments:
- "This chicken is absolutely delicious! The pesto marinade adds so much flavor, and it's so easy to make."
- "I love that I can use pre-made pesto sauce for this recipe. It's a perfect weeknight meal that's both tasty and healthy."
- "This chicken is a hit with my family and friends. I always get requests for the recipe."
- "I highly recommend trying this recipe. It's a simple but incredibly flavorful dish."
Special Precautions and Tips:
- Use a meat thermometer to ensure that the chicken is cooked through before serving.
- The grilling time may vary depending on the thickness of the chicken breasts.
- Let the chicken rest before slicing to allow the juices to redistribute.
- Serve with your favorite sides, such as grilled vegetables, pasta salad, or roasted potatoes.
