Ingredients and Weight:
- 8 large Portobello mushrooms (1 pound)
- 1/2 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon soy sauce
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley
Preparation Time:
15 minutes
Cooking Time:
15-20 minutes
Difficulty Level:
2 (Simple to Intermediate)
Preparation Method Steps:
- Clean mushrooms by wiping them with a damp paper towel. Remove the stems and discard.
- In a large bowl, combine olive oil, balsamic vinegar, soy sauce, thyme, salt, and pepper. Whisk well.
- Place mushrooms in the marinade, turning to coat. Let marinate for at least 15 minutes, but no longer than 2 hours.
- Preheat a grill or grill pan to medium-high heat.
- Remove mushrooms from marinade and grill for 10-12 minutes per side, or until tender and lightly charred.
- Sprinkle with parsley before serving.
Nutritional Information:
(1 mushroom serving)
- Calories: 150
- Fat: 10 grams
- Protein: 5 grams
- Carbohydrates: 15 grams
- Fiber: 2 grams
- Vitamin D: 20% of Daily Value
Dish Characteristics:
- Savory and umami-rich
- Tender and juicy mushrooms
- Slightly smoky flavor from grilling
- Simple and easy to prepare
- Perfect as a main course or meatless option
User Comments:
- "These mushrooms were so delicious! They were flavorful and juicy."
- "I loved the smoky flavor that the grill added."
- "This is a great dish for a vegetarian or vegan meal."
- "I will definitely be making these again."
- "This was a great way to use up some extra Portobello mushrooms I had."
Special Precautions and Tips:
- Do not overcook the mushrooms, as they will become tough.
- If you are using a grill pan, make sure it is preheated before adding the mushrooms.
- Serve with your favorite grilled vegetables for a complete meal.