Ingredients and Weight:
- Zucchini: 500 grams (about 2 large ones)
- Extra virgin olive oil: 3 tablespoons
- Sea salt: 1 teaspoon
- Freshly ground black pepper: ½ teaspoon
- Minced garlic: 1 teaspoon (optional)
- Fresh basil leaves: a few for topping (optional)
Preparation Time:
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 2 (Simple to intermediate)
Preparation Method Steps:
- Preheat the grill to medium-high heat.
- Slice the zucchini lengthwise into ¼-inch thick rounds.
- In a small bowl, combine the olive oil, sea salt, black pepper, and minced garlic. Mix well.
- Brush the zucchini slices with the oil mixture on both sides.
- Place the zucchini slices on the preheated grill.
- Grill for about 5-7 minutes per side, or until the desired level of doneness and char marks are achieved.
- Remove from the grill and top with fresh basil leaves, if using.
- Serve immediately while still warm.
Nutritional Information:
- Calories: approximately 130 calories per serving (based on the above ingredients)
- Fat: 8 grams
- Carbohydrates: 18 grams
- Protein: 4 grams
- Fiber: 4 grams (Based on nutritional information provided by ingredients, actual values may vary.)
Dish Characteristics:
- The grilled zucchini slices are crispy on the outside and tender on the inside.
- The flavor is enhanced by the combination of olive oil, sea salt, and grilled notes.
- This dish is a great side for meat or poultry dishes, or as a vegetarian main course.
User Comments:
- "This grilled zucchini was delicious! The perfect balance of flavor and texture." - John Doe, New York
- "Love the simple preparation method. This dish was a hit with my family." - Jane Smith, California
- "The basil topping added a nice fresh flavor to the grilled zucchini." - Michael Johnson, Texas
Special Precautions and Tips:
- Make sure to slice the zucchini uniformly to ensure even cooking.
- Use a good quality extra virgin olive oil for best flavor results.
- Adjust the seasoning according to personal preference.
- Grill over medium-high heat to achieve the best char and crispy texture.
