Grilled Spatchcocked Greek Chicken

Ingredients and Weight:

• 1 whole chicken (3-4 pounds)
• 1 tablespoon olive oil
• 2 teaspoons dried oregano
• 2 teaspoons dried rosemary
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 lemon, zested and juiced
• 2 cloves garlic, minced
• 1/4 cup sliced red onions
• 1/4 cup sliced Kalamata olives
• 1/4 cup chopped fresh parsley
• Lemon wedges for garnish

Preparation Time:

15 minutes

Cooking Time:

45-55 minutes

Difficulty Level:

2 (Simple)

Preparation Method Steps:

1. Preheat grill or grill pan to medium-high heat.
2. Remove the backbone of the chicken using kitchen shears. Press down on the chicken to flatten it.
3. In a bowl, combine the olive oil, oregano, rosemary, thyme, salt, pepper, lemon zest, lemon juice, and garlic. Brush the marinade over the chicken.
4. Place the chicken on the preheated grill or grill pan. Grill for 25-30 minutes per side, or until the internal temperature reaches 165°F.
5. Remove the chicken from the grill and let it rest for 10 minutes before carving.
6. Transfer the chicken to a serving platter and top with red onions, olives, parsley, and lemon wedges.

Nutritional Information:

• Calories: 350 per serving
• Protein: 30 grams
• Carbohydrates: 15 grams
• Fat: 20 grams

Dish Characteristics:

• Tender and juicy chicken with a flavorful Greek marinade
• Grilled to perfection with a crispy skin
• Topped with fresh vegetables and herbs for added flavor and freshness

User Comments:

• "Amazing! This chicken was incredibly juicy and flavorful. The Greek marinade was perfect."
• "The spatchcocking technique made grilling so much easier. The chicken cooked evenly and quickly."
• "I loved the combination of red onions, olives, and parsley on top. It gave the dish a fresh and vibrant touch."
• "This dish was a hit at my dinner party. Everyone raved about how delicious it was."
• "Great recipe for a summer BBQ or outdoor gathering."

Special Precautions and Tips:

• Handle raw chicken carefully to prevent cross-contamination.
• Ensure the grill or grill pan is hot enough before placing the chicken to prevent sticking.
• Cook the chicken to the proper internal temperature to ensure it is safe to eat.
• Let the chicken rest before carving, as this allows the juices to redistribute, resulting in a more tender and flavorful dish.