Ingredients and Weight:
- 2 medium-sized Squash (approximately 300 grams each)
- 2 medium-sized Zucchini (approximately 200 grams each)
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
- 1 teaspoon Italian seasoning (optional)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20 minutes
- Total: 35 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the grill to medium-high heat.
- Slice the Squash and Zucchini lengthwise into ¼ inch thick slices.
- In a bowl, combine the olive oil, salt, pepper, and Italian seasoning. Mix well.
- Arrange the Squash and Zucchini slices on the preheated grill.
- Grill for about 10 minutes, or until each side is nicely marked and tender.
- Remove from the grill and serve immediately.
Nutritional Information:
- Calories: Approx. 80 calories per serving (assuming a small to medium piece of grilled vegetable)
- Carbohydrates: Approx. 12 grams per serving
- Fat: Approx. 4 grams per serving (mostly from olive oil)
- Protein: Approx. 2 grams per serving
Dish Characteristics:
- Grilled to perfection, the Squash and Zucchini are tender yet crispy on the edges.
- The dish has a slight char-grilled flavor that pairs well with grilled meats or poultry.
- The addition of Italian seasoning adds a slight flavor profile that Americans often enjoy.
User Comments:
- "The Squash and Zucchini were grilled to perfection! The flavor was excellent."
- "The dish was a hit with my family. The Squash was especially good."
- "I added a little more seasoning next time, but overall, it was a great dish."
Special Precautions and Tips:
- Make sure to slice the Squash and Zucchini uniformly for even cooking.
- Use fresh ingredients for best results. If possible, buy organic produce for even better flavor and texture.
- Adjust seasoning according to personal preference. If you like it spicy, add a little more salt or pepper.
