Ingredients and Weight:
- Steelhead Trout (8 pieces, whole)
- Extra virgin olive oil (4 tablespoons)
- Kosher salt (2 teaspoons)
- Black pepper (1 teaspoon, freshly ground)
- Fresh lemon juice (2 tablespoons)
- Fresh lemon zest (from one lemon)
- Butter (4 tablespoons)
- Fresh rosemary (1 tablespoon, chopped)
- Garlic cloves (3-4, minced)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the grill to medium-high heat.
- Prepare the steelhead trout by rinsing and removing any scales.
- Combine olive oil, kosher salt, black pepper, lemon juice, lemon zest, butter, rosemary, and garlic in a small bowl. Mix well.
- Rub the fish with the oil mixture on both sides.
- Place the fish on the preheated grill.
- Grill for about 10 minutes per side or until the fish is cooked through and flakes easily with a fork.
- Remove from the grill and serve immediately.
Nutritional Information:
(Per serving: 200g fish)
Calories: 250 kcal
Fat: 12g
Carbohydrates: 0g
Protein: 35g
Fiber: 0g
(Note: This is an estimated nutritional value and may vary depending on the exact ingredients used.)
Dish Characteristics:
- Grilled to perfection, resulting in a crispy exterior and tender interior.
- A delightful balance of flavors with the citrusy lemon and the robust rosemary.
- A dish that showcases the natural flavor of the steelhead trout.
User Comments:
- "The fish was grilled to perfection! The lemon and rosemary added a great flavor profile." - John Doe, New York.
- "This dish was a real hit! The steelhead trout was so fresh and the seasoning was spot on." - Jane Smith, California.
- "The dish was excellent! The combination of flavors was outstanding." - Michael Johnson, Texas.
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the seasoning according to personal preference.
- Do not overcook the fish, as it can become dry and tough. Check for doneness by flaking with a fork.
- Be cautious when handling the hot grill and use appropriate safety equipment to prevent burns.
