Ingredients and Weight:
- 8 Sweet Potatoes (medium size, about 200-250 grams each)
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1 teaspoon of brown sugar
- 1 teaspoon of ground cinnamon
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30-40 minutes (depending on the size of the sweet potatoes)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Scrub the sweet potatoes clean and pat dry with a paper towel.
- In a small bowl, mix the olive oil, salt, brown sugar, and cinnamon.
- Using a brush, evenly coat the sweet potatoes with the oil mixture.
- Wrap each sweet potato individually in aluminum foil and place on a baking sheet.
- Place in the preheated oven and bake for about 30-40 minutes, or until the potatoes are tender and cooked through.
- Remove from the oven, let cool slightly, and serve.
Nutritional Information:
- Calories: about 250 per serving (based on medium-sized sweet potato)
- Carbohydrates: 45g
- Fat: 4g
- Protein: 5g
- Fiber: 4g
Dish Characteristics:
- This dish is a healthy and delicious side dish that pairs well with meats or vegetables.
- The sweet potatoes are grilled to perfection, resulting in a tender and flavorful dish.
- The combination of spices gives this dish a unique and memorable taste.
User Comments:
- "This dish was so delicious! The sweet potatoes were grilled to perfection and the spices added a great flavor."
- "I love how easy this recipe is to make. It's a great side dish for any meal."
- "The sweet potatoes were so tender and juicy. The brown sugar and cinnamon added a nice touch."
Special Precautions and Tips:
- Make sure to choose medium-sized sweet potatoes for even cooking.
- If you prefer your sweet potatoes less sweet, you can reduce the amount of brown sugar in the recipe.
- This dish can be served as a side dish or as a snack. It pairs well with a variety of meats or vegetables.
