Ingredients and Weight:
- Salmon fillets (8 ounces each), 8 pieces
- Teriyaki marinade:
- Soy sauce (1/4 cup)
- Brown sugar (1/4 cup)
- Honey (1/4 cup)
- Rice vinegar (1/4 cup)
- Sesame oil (1 tablespoon)
- Garlic (1 clove, minced)
- Ginger (1 teaspoon, grated)
Preparation Time:
15 minutes
Cooking Time:
10-12 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- In a shallow dish, whisk together the teriyaki marinade ingredients. Add the salmon fillets to the marinade and let them rest for at least 15 minutes.
- Preheat a grill or grill pan over medium heat.
- Remove the salmon fillets from the marinade and discard the marinade.
- Grill the salmon fillets for 5-6 minutes per side or until cooked through and flaky.
Nutritional Information:
Per serving (1 salmon fillet):
- Calories: 250
- Fat: 12g
- Protein: 30g
- Carbohydrates: 20g
Dish Characteristics:
- Savory, sweet, and slightly tangy
- Moist and flaky salmon
- Easily customizable with different flavors
User Comments:
- "This salmon was delicious! The teriyaki marinade was the perfect balance of sweet and savory." - Sarah
- "The salmon was cooked perfectly and the marinade gave it an amazing flavor." - John
- "This dish is a great way to enjoy salmon. The marinade is easy to make and the salmon cooks quickly." - Mary
Special Precautions and Tips:
- If you don't have a grill, you can also bake the salmon in the oven at 400°F (200°C) for 10-12 minutes.
- To ensure the salmon is cooked through, use a meat thermometer to check the internal temperature. It should reach 145°F (63°C).
- You can adjust the sweetness of the marinade by adding more or less honey.