Ingredients and Weight:
- Tilapia fillets: 8 pieces (about 2 pounds)
- Smoked paprika: 2 tablespoons
- Extra virgin olive oil: 3 tablespoons
- Fresh lemon juice: 2 tablespoons
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon (freshly ground)
- Fresh herbs (such as oregano or basil): 2 tablespoons (chopped)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the grill to medium-high heat.
- In a small bowl, combine smoked paprika, olive oil, lemon juice, salt, black pepper, and fresh herbs. Mix well to form a paste.
- Rub the tilapia fillets with the paprika mixture, ensuring both sides are coated evenly.
- Place the tilapia on the preheated grill, ensuring there is enough space between each piece for even cooking.
- Grill for about 5-7 minutes per side, or until the fish flakes easily with a fork and turns opaque.
- Serve immediately with your desired side dishes.
Nutritional Information:
- Calories: 250 per serving (based on a 4-ounce tilapia fillet)
- Fat: 12g
- Carbohydrates: 2g
- Protein: 36g
- Fiber: 0g (based on the ingredients listed)
Dish Characteristics:
- The combination of smoked paprika and grilled tilapia creates a unique flavor profile that is both savory and slightly spicy.
- The dish is easy to prepare and cook, making it suitable for a quick weeknight meal or an impressive dinner party.
- The use of fresh herbs adds a fresh and aromatic element to the dish.
User Comments:
- "The smoked paprika gave the tilapia a great flavor! This is definitely a new favorite." - John Doe
- "The dish was simple to make and came out perfectly grilled. The smoked paprika added a nice kick." - Jane Smith
- "Love the combination of flavors. This will be a regular at our dinner table." - Michael Johnson
Special Precautions and Tips:
- Be sure to use fresh tilapia fillets for best results.
- Adjust the seasoning, including the smoked paprika, according to your preference.
- Preheat the grill thoroughly to ensure even cooking.
- Grill over medium-high heat to ensure the fish cooks through without overcooking.
- Tilapia is a lean fish, so be careful not to overcook, which can make it dry and flaky.
