Ingredients and Weight:
- 8 fresh tuna steaks (6 ounces each)
- 1 tablespoon olive oil
- 1 teaspoon ground black pepper
- 1 teaspoon kosher salt
- 1 lemon, cut into wedges, for garnish
Preparation Time:
10 minutes
Cooking Time:
10-12 minutes
Difficulty Level:
2 (simple)
Preparation Method Steps:
- Preheat grill to medium-high heat.
- Brush tuna steaks with olive oil and season with salt and pepper.
- Grill for 3-4 minutes per side, or until the internal temperature reaches 125-130°F for medium-rare.
- Transfer steaks to a plate and let rest for 5 minutes before serving.
- Garnish with lemon wedges.
Nutritional Information:
- Calories: 200
- Fat: 10 grams
- Protein: 30 grams
- Carbohydrates: 0 grams
Dish Characteristics:
- Tender and flaky tuna steaks
- Grilled to perfection with a smoky flavor
- Simple but flavorful marinade
- Perfect for a light and healthy summer meal
User Comments:
- "These tuna steaks were absolutely delicious! The marinade was perfect and the fish was cooked to perfection."
- "I loved the smoky flavor from the grill. It really complemented the tuna."
- "This is one of my favorite recipes for grilled fish. It's so easy to make and always turns out great."
Special Precautions and Tips:
- Use fresh tuna steaks for the best flavor.
- Do not overcook the tuna, as it will become dry.
- If you are using a gas grill, preheat the grill for 10-15 minutes before grilling the tuna.
- Serve with your favorite sides, such as grilled vegetables, rice, or pasta salad.
