Ingredients and Weight:
- Tuna steaks (8 pieces, each about 150 grams)
- Teriyaki sauce (2 cups)
- Sugar (2 tablespoons)
- Salt (1 teaspoon)
- Sesame oil (2 tablespoons)
- Freshly ground black pepper (1 teaspoon)
- Sliced green onions (for garnishing)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the tuna steaks by rinsing them under running water and patting dry with paper towels.
- In a small bowl, mix the teriyaki sauce, sugar, salt, and black pepper together. Set aside.
- Preheat the grill to medium-high heat.
- Brush the tuna steaks with the sesame oil on both sides.
- Place the tuna on the preheated grill and cook for about 5 minutes per side, or until the desired doneness is reached.
- Remove from the grill and brush both sides with the teriyaki sauce mixture.
- Garnish with sliced green onions and serve immediately.
Nutritional Information:
(Per serving, assuming 8 servings total)
Calories: 250kcal, Fat: 8g, Carbohydrates: 20g, Protein: 30g
Dish Characteristics:
- The combination of sweet teriyaki sauce and grilled tuna creates a unique flavor profile that is both sweet and savory.
- The dish is easy to prepare yet still impressive for special occasions.
- Tuna is a good source of protein and other nutrients.
User Comments:
- "The flavors were amazing! The teriyaki sauce paired perfectly with the grilled tuna."
- "This dish was a hit with my family. The tuna was cooked to perfection and the teriyaki sauce was delicious."
- "I loved the simplicity of this recipe. It was easy to prepare and the result was fantastic."
Special Precautions and Tips:
- Make sure to use fresh tuna steaks for best results.
- Adjust the cook time according to your preferred doneness of tuna.
- Use a high-quality teriyaki sauce to ensure the best flavor.
- Grilling times may vary depending on the type of grill you are using and the weather conditions.