Ingredients and Weight:
- Yellowfin tuna steaks (8 ounces each): 1 pound
- Olive oil: 1/4 cup
- Soy sauce: 1/4 cup
- Honey: 2 tablespoons
- Grated ginger: 1 tablespoon
- Minced garlic: 2 cloves
- Lemon juice: 2 tablespoons
- Salt and pepper: to taste
Preparation Time:
- Active preparation: 15 minutes
- Marination time: 30 minutes
Cooking Time:
- 8-10 minutes on the grill
Difficulty Level:
Preparation Method Steps:
- In a bowl, whisk together the marinade ingredients (olive oil, soy sauce, honey, ginger, garlic, lemon juice, salt, and pepper).
- Place the tuna steaks in the marinade and refrigerate for at least 30 minutes.
- Heat a grill to medium-high heat.
- Remove the tuna steaks from the marinade and discard the marinade.
- Brush the tuna steaks with olive oil and season with additional salt and pepper if desired.
- Grill the tuna steaks for 4-5 minutes per side, or until they reach your desired doneness.
Nutritional Information:
- Calories: 300 per serving (8 ounce steak)
- Protein: 30 grams
- Fat: 15 grams
- Carbohydrates: 10 grams
Dish Characteristics:
- Tender and flavorful tuna steaks
- Sweet and savory marinade that complements the fish
- Quick and easy to prepare
- Versatile dish that can be paired with a variety of sides
User Comments:
- "This was absolutely delicious! The tuna was cooked perfectly and the marinade gave it such a unique flavor."
- "I've tried many tuna dishes before, but this one was by far the best. The marinade was so flavorful and the tuna was cooked to perfection."
- "This dish was simple to make and it turned out amazing. I highly recommend it to anyone who loves tuna or is looking for a quick and easy meal."
Special Precautions and Tips:
- Do not overcook the tuna steaks, as they will become tough.
- If you don't have a grill, you can also pan-sear the tuna steaks in a large skillet over medium-high heat.
- Serve the grilled tuna with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.
