Ground Beef Enchiladas

Ingredients and Weight:

• Ground beef - 500 grams
• Enchilada sauce - 1 cup
• Corn tortillas - 12-15 (available in supermarkets)
• Red bell peppers - 1, chopped
• Onion - 1, chopped
• Garlic - 3 cloves, minced
• Black beans - 1/2 cup (optional)
• Cheddar cheese - 1 cup (for topping)
• Salt and pepper - to taste

Preparation Time:

• Preparation: 20 minutes
• Cooking: 40 minutes
• Total: 1 hour

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. In a large skillet, brown the ground beef over medium-high heat until no longer pink. Drain excess fat.
3. Add the chopped red bell peppers, onions, and garlic, and cook until tender.
4. Stir in the enchilada sauce and black beans (if using). Simmer for 5 minutes.
5. Take each tortilla and fill it with the beef mixture. Roll them up and place them in a baking dish.
6. Pour the remaining sauce over the enchiladas and top with shredded cheddar cheese.
7. Cover with foil and bake for 25-30 minutes or until the enchiladas are hot and the cheese is melted.
8. Remove from oven and let stand for a few minutes before serving.

Nutritional Information: (per serving, assuming 8 servings)

• Calories: Approximately 400-500 per serving (depending on additional toppings)
• Fat: 25-30g
• Carbohydrates: 30-40g
• Protein: 25-35g

Dish Characteristics:

• A classic American dish with a Mexican twist.
• Ground beef combined with a spicy enchilada sauce and topped with cheese.
• Can be customized with different toppings like olives, sour cream, or lettuce.

User Comments:

1. "This dish was a hit at my house! The enchiladas were full of flavor and the cheese on top was a great touch."
2. "I loved the combination of the ground beef and enchilada sauce. The dish was easy to make and turned out perfectly."
3. "A great dish for a family meal. My kids loved it, and I enjoyed the spicy kick from the enchilada sauce."

Special Precautions and Tips:

• Make sure to use a mild or spicy enchilada sauce according to your preference.
• If you want to add more protein, consider adding chicken or beans along with the ground beef.
• Pre-cooking the tortillas (by dipping them in the sauce briefly and then rolling them up) will help them stay intact during baking.