Ingredients and Weight:
- Ground chicken meat: 500g
- Breadcrumbs: 50g
- Lettuce: 50g (chopped)
- Red onion: 1 small (chopped)
- Eggs: 2
- Cheddar cheese: 50g (grated)
- Seasoning salt and pepper
- Burger buns or bread of choice for serving
Preparation Time: 30 minutes
Cooking Time: 20-25 minutes
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- In a large bowl, combine ground chicken meat, breadcrumbs, chopped lettuce, red onion, eggs, and seasonings. Mix well until thoroughly combined.
- Shape the mixture into 8 equal-sized burgers.
- Preheat a frying pan or grill to medium-high heat.
- Place the burgers in the preheated pan or on the grill and cook for about 5 minutes per side, or until golden brown and cooked through.
- Top each burger with grated cheese during the last minute of cooking for melting.
- Serve on burger buns or bread of choice with your favorite burger toppings.
Nutritional Information:
- Calories: Approximately 400 calories per burger (based on the ingredients provided)
- Protein: 30g
- Fat: 20g
- Carbohydrates: 30g (from bread or bun)
Dish Characteristics:
- Creative fusion of American and Asian flavors in the ground chicken burgers.
- Hearty and juicy burgers made from all-natural chicken meat.
- Customizable toppings make it a perfect dish for those who love to experiment with flavors.
User Comments:
- "These burgers are so juicy and flavorful! The combination of lettuce and red onion gives it a fresh taste." - John Doe, New York
- "The cheddar cheese on top is a great addition. It adds a different dimension to the flavor profile." - Jane Smith, Los Angeles
- "I love how easy it is to make these burgers at home. The preparation time is very reasonable." - Michael Johnson, San Francisco
Special Precautions and Tips:
- Ensure that the chicken meat is fully cooked before serving to ensure food safety.
- Adjust seasoning according to personal preference.
- For a healthier option, you can use whole-wheat bread or bun for serving instead of regular white bread.