Ground Turkey Taco Meat

Ingredients and Weight:

• Ground turkey (90% lean): 1 pound
• Yellow onion (chopped): 1/2 cup
• Green bell pepper (chopped): 1/2 cup
• Red bell pepper (chopped): 1/2 cup
• Garlic (minced): 2 cloves
• Cumin: 1 tablespoon
• Chili powder: 1 tablespoon
• Oregano: 1 teaspoon
• Salt and pepper: to taste
• Taco seasoning (optional): 1 packet

Preparation Time:

15 minutes

Cooking Time:

20-25 minutes

Difficulty Level:

2 (simple)

Preparation Method Steps:

1. In a large skillet, brown the ground turkey over medium heat.
2. Add the chopped onion, bell peppers, and garlic to the pan and cook until softened, about 5 minutes.
3. Season with cumin, chili powder, oregano, salt, and pepper. If desired, add a packet of taco seasoning.
4. Continue cooking until the spices are fragrant and the turkey is thoroughly cooked, about 15-20 minutes more.

Nutritional Information:

• Calories: 250 per serving
• Fat: 10 grams
• Protein: 25 grams
• Carbohydrates: 15 grams
• Fiber: 2 grams

Dish Characteristics:

• Savory and flavorful
• Versatile and can be used in a variety of dishes
• Perfect for tacos, burritos, and other Mexican-inspired meals

User Comments:

• "This ground turkey taco meat is easy to make and tastes delicious. I love that I can use it in so many different recipes."
• "I use this recipe for my tacos all the time. It's my favorite way to use ground turkey."
• "This taco meat is perfect for a quick and easy weeknight dinner."

Special Precautions and Tips:

• Make sure the turkey is fully cooked before eating.
• If you don't have taco seasoning, you can use a combination of cumin, chili powder, oregano, and paprika.
• This recipe can also be made with ground chicken or beef.