Halibut Cakes (Croquettes)

Ingredients and Weight:

1. Halibut fillet - 500g (1 pound)
2. Plain flour - 1 cup
3. Butter - 100g (1/2 cup)
4. Milk - 2 cups
5. Egg - 1
6. Salt and pepper - to taste
7. Breadcrumbs - 1/2 cup (for coating)
8. Oil - for frying

Preparation Time:

• Preparation: 30 minutes
• Cooking: 20 minutes
• Total: 50 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a large pot, bring water to a boil and add the halibut fillet. Poach until fully cooked and then let cool.
2. Flake the halibut into small pieces and place in a bowl. Add butter, milk, and season with salt and pepper. Mix well.
3. Add the flour and mix until the mixture becomes a thick paste. Form the mixture into small cakes or croquettes shape.
4. Dip each cake into the beaten egg and roll in breadcrumbs.
5. Heat the oil in a frying pan and fry the cakes until golden brown on both sides.
6. Serve hot with your choice of dipping sauce or condiments.

Nutritional Information:

• Calories: Approximately 400 calories per serving (based on average values)
• Carbohydrates: 30g
• Protein: 25g
• Fat: 20g (including saturated fat)
• Other nutrients may vary depending on ingredients used and serving size.

Dish Characteristics:

1. A classic American-style dish that is perfect for seafood lovers.
2. The combination of poached halibut with a creamy mixture makes for a rich and satisfying dish.
3. The golden brown coating gives the dish a crispy exterior while maintaining a tender interior.
4. Easy to customize with different dipping sauces or condiments to suit individual preferences.

User Comments:

1. "These halibut cakes were amazing! The flavor was so rich and the texture was perfect." - John Doe, New York
2. "I love the combination of the poached halibut with the creamy mixture. This dish was a hit at my dinner party." - Jane Smith, California
3. "The coating was crispy and the interior was tender, making for a great dish." - Michael Johnson, Texas

Special Precautions and Tips:

1. Ensure that the halibut is fully cooked before flaking into pieces to avoid any raw fish taste in the final dish.
2. Adjust seasoning according to personal preference, adding more salt or pepper if needed.
3. When frying the cakes, make sure to use a moderate amount of oil to ensure even cooking and avoid burning the cakes.