Halibut Cheeks with Ginger Orange Sauce

Ingredients and Weight:

• Halibut cheeks: 1 pound
• Olive oil: 1/4 cup
• Salt and pepper: To taste
• Orange zest: 1 tablespoon
• Ginger, grated: 1 tablespoon
• Garlic, minced: 2 cloves
• Orange juice: 1/2 cup
• Soy sauce: 2 tablespoons
• Honey: 1 tablespoon
• Green onion, sliced: 1/4 cup

Preparation Time: 15 minutes

Cooking Time: 10 minutes

Difficulty Level: 2 (Easy)

Preparation Method Steps:

1. Heat olive oil in a skillet over medium heat.
2. Season halibut cheeks with salt and pepper.
3. In a separate bowl, whisk together orange zest, ginger, garlic, orange juice, soy sauce, and honey.
4. Place halibut cheeks in the skillet and sear for 2 minutes per side.
5. Pour the ginger orange sauce over the halibut and cook for 5-7 minutes, or until fish is cooked through.
6. Garnish with green onion slices.

Nutritional Information:

• Calories: 250 per serving
• Fat: 10 grams
• Protein: 30 grams
• Carbohydrates: 15 grams

Dish Characteristics:

• Tender and flaky halibut cheeks
• Tangy and aromatic ginger orange sauce
• Balanced flavors of saltiness, sweetness, and acidity
• Visually appealing with a vibrant orange hue

User Comments:

• "Absolutely delicious! The halibut melted in my mouth and the sauce was a perfect complement."
• "A unique and refreshing take on halibut. The ginger orange sauce was a revelation."
• "I'm not usually a fish fan, but this dish has changed my mind. It's so flavorful and satisfying."

Special Precautions and Tips:

• Use fresh halibut cheeks for best results.
• Don't overcook the halibut, or it will become tough.
• Adjust the amount of orange juice and honey to taste.
• Serve immediately with your favorite sides, such as steamed rice or roasted vegetables.