Halloween Fruit Snacks

Ingredients and Weight:

• 1 cup of dried cranberries (150 grams)
• 1 cup of chopped walnuts (100 grams)
• 1 cup of pitted dates (150 grams)
• 1 cup of fresh or canned pineapple chunks (200 grams)
• 1 cup of fresh strawberries (150 grams)
• 2 tablespoons of cinnamon powder
• 2 tablespoons of vanilla extract
• 3 cups of mixed dry fruits (e.g., apricots, prunes, etc.)
• 1 package of Halloween-shaped cookie cutters (optional)

Preparation Time:

• Preparation Time: 45 minutes
• Cooking Time: 20 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 350°F.
2. In a large bowl, combine all the fruits and dry ingredients. Add cinnamon powder and vanilla extract. Mix well.
3. If using cookie cutters, prepare a baking sheet with nonstick baking paper.
4. Using the Halloween-shaped cookie cutters, cut out shapes from the fruit mixture. Place on the baking sheet.
5. Bake for 15-20 minutes or until the edges are slightly golden brown.
6. Remove from the oven and let cool completely. Store in an airtight container.

Nutritional Information:

• Calories: Each snack will vary depending on the size and ingredients used, but generally, it will provide about 200-300 calories each.
• Carbohydrates: The fruit mixture provides natural sugars and fiber.
• Fats: The walnuts add healthy fats to the snack.
• Protein: The protein comes from the dried fruits and nuts.

Dish Characteristics:

• Halloween-themed: With the Halloween-shaped cookie cutters, this dish is perfect for the Halloween season.
• Healthy and Nutritious: The dish combines a variety of fruits and nuts, providing essential nutrients.
• Easy to Customize: You can add or subtract ingredients based on personal preference or what's available at the supermarket.

User Comments:

1. "These Halloween Fruit Snacks are delicious! The combination of flavors is perfect."
2. "My kids loved the Halloween shapes. It made the snack even more fun."
3. "A healthy and tasty option for a Halloween party."

Special Precautions and Tips:

• Use fresh fruits for best results, but canned fruits are also acceptable if fresh ones are not available.
• Adjust the amount of cinnamon and vanilla extract based on personal preference.
• Store in an airtight container to keep the snacks fresh for longer.