Ham Bone and Bean Soup

Ingredients and Weight:

• 1 ham bone (1 lb)
• 1 large onion, chopped (8 oz)
• 2 large carrots, chopped (10 oz)
• 2 large celery stalks, chopped (6 oz)
• 4 cloves garlic, minced (1 tbsp)
• 1 can (15 oz) diced tomatoes, undrained
• 1 can (15 oz) cannellini beans, rinsed and drained
• 1 can (15 oz) navy beans, rinsed and drained
• 6 cups chicken broth
• 1 bay leaf
• 1 tsp dried oregano
• 1 tsp salt
• 1/2 tsp black pepper

Preparation Time:

15 minutes

Cooking Time:

1 hour 30 minutes

Cooking Difficulty:

Level 2 (Simple)

Preparation Method Steps:

1. In a large pot, brown the ham bone over medium heat. Remove the ham bone and set aside.
2. Add the onion, carrots, celery, and garlic to the pot and cook until softened, about 5 minutes.
3. Stir in the tomatoes, cannellini beans, navy beans, chicken broth, bay leaf, oregano, salt, and pepper.
4. Bring to a boil, then reduce heat and simmer for 1 hour.
5. Add the ham bone back to the pot and continue simmering for an additional 30 minutes.
6. Remove the ham bone and discard.

Nutritional Information:

• Calories: 250 per serving
• Protein: 15 grams
• Fat: 5 grams
• Carbohydrates: 35 grams
• Fiber: 10 grams

Dish Characteristics:

• Savory and comforting
• Rich in ham flavor
• Packed with vegetables and beans for added nutrition

User Comments:

• "This soup is so hearty and delicious. It's the perfect comfort food for a cold winter day." - Sarah
• "I love the combination of the ham, beans, and vegetables. It's a really well-balanced soup." - David
• "This is the best ham bone and bean soup I've ever had. It's so flavorful and satisfying." - Mary

Special Precautions and Tips:

• If you don't have a ham bone, you can use a smoked ham hock instead.
• Add more vegetables to the soup, such as diced potatoes or bell peppers.
• Serve the soup garnished with chopped fresh parsley or chives.