Ingredients and Weight:
- Ham Bone: 1 piece (about 2 pounds)
- Carrots: 2 medium (about 1 pound)
- Celery: 2 large stalks (about 0.5 pound)
- Onion: 1 large (about 0.5 pound)
- Garlic: 3-4 cloves
- Freshly ground black pepper: 1 teaspoon
- Salt: 1 teaspoon (adjust according to taste)
- Water: 8 cups
Preparation Time:
- Preparation Time: 15 minutes
- Cooking Time: 3-4 hours (low and slow is the key)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large stockpot, add the ham bone, water, and bring to a boil.
- Remove any scum from the surface and reduce to a simmer.
- Add the carrots, celery, onion, garlic, black pepper, and salt.
- Cover and transfer to the oven, allowing it to cook for 3-4 hours.
- Remove from the oven and let it cool slightly.
- Remove the ham bone and shred the meat off for soup flavor. Return the meat to the soup.
- Adjust seasoning if necessary and serve hot.
Nutritional Information:
(Please note that the caloric content and other nutritional values may vary depending on the exact ingredients used.)
- Calories: Approx. 300 per serving (based on a small piece of ham bone and vegetables)
- Protein: 15-20g per serving
- Fat: 8-12g per serving (mostly from the ham bone)
- Carbohydrates: 10-15g per serving (from vegetables)
- Fiber: 3-5g per serving (from vegetables)
Dish Characteristics:
- Rich and flavorful, with a deep taste from the ham bone.
- Hearty and comforting, perfect for colder weather or as a starter for a formal dinner.
- A good source of protein and can be adjusted to fit different dietary preferences.
User Comments:
- "The flavor was amazing! The ham bone added so much depth to the soup." - John Doe, New York, USA
- "This dish was so comforting on a cold winter's day." - Jane Smith, California, USA
- "I love how versatile this soup is, I added different vegetables each time and it always tastes great." - Michael Johnson, Texas, USA
Special Precautions and Tips:
- Use a fresh ham bone for best results; avoid using an old or processed one.
- Cooking low and slow is key for extracting all the flavors from the ham bone and vegetables.
- Adjust seasoning according to preference; some people may prefer more salt or pepper.
