Ingredients and Weight:
- 1 pound ground ham
- 1/2 cup brown sugar
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped celery
- 1/4 cup finely chopped green bell pepper
- 1/2 cup bread crumbs
- 1/4 cup milk
- 1 egg, beaten
- 1/4 cup ketchup
- 2 tablespoons mustard
- 1 tablespoon brown sugar
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
1 hour and 15 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Preheat oven to 350°F (175°C).
- In a large bowl, combine all ingredients. Mix well.
- Form mixture into a loaf and place in a lightly greased 9x5-inch loaf pan.
- In a small bowl, combine ketchup, mustard, and brown sugar. Spread over the loaf.
- Bake for 1 hour and 15 minutes, or until internal temperature reaches 160°F (71°C).
Nutritional Information:
- Serving size: 1/8 of loaf
- Calories: 250
- Total Fat: 12g
- Saturated Fat: 5g
- Cholesterol: 70mg
- Sodium: 590mg
- Total Carbohydrates: 23g
- Dietary Fiber: 1g
- Sugar: 15g
- Protein: 20g
Dish Characteristics:
- Savory and flavorful
- Moist and tender
- Glazed with a sweet and tangy sauce
- Suitable for American taste preferences
User Comments:
- "This ham loaf was delicious! The brown sugar glaze was the perfect touch." - Sarah J.
- "I've never made ham loaf before, but this recipe was easy to follow and turned out great." - John W.
- "The combination of ham, vegetables, and brown sugar makes this dish a real winner." - Maria R.
Special Precautions and Tips:
- Use ground ham with at least 85% lean meat for a less fatty loaf.
- Add 1/4 cup of grated cheddar cheese to the mixture for extra flavor.
- Serve with mashed potatoes, green beans, or a side salad for a complete meal.
