Ingredients and Weight:
1 whole chicken (about 2-3 pounds)
1 can of pineapple chunks (about 8 oz)
1 cup of sweet corn kernels (fresh or frozen)
1/2 cup of chopped red bell peppers
1/4 cup of chopped green onions
2 tablespoons of garlic, minced
2 tablespoons of chicken bouillon cubes or seasoning paste
2 tablespoons of cornstarch
Salt and pepper to taste
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45-60 minutes
- Total: 1 hour 15 minutes to 1 hour 30 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- Clean and wash the chicken, then season it with salt and pepper.
- In a large bowl, mix pineapple chunks, sweet corn, red bell peppers, green onions, and garlic.
- Place the chicken in a baking dish and stuff the cavity with the pineapple mixture.
- Secure the chicken with a skewer or toothpick to close it up.
- Roast the chicken in the preheated oven for about 45-60 minutes or until the chicken is cooked through and the juices run clear.
- While the chicken is baking, prepare the cornstarch slurry by mixing the cornstarch with a small amount of water.
- When the chicken is done, remove it from the oven and let it rest for 10 minutes before carving.
- Pour the cornstarch slurry into the baking dish to create a sauce and give it a quick stir to combine all the flavors.
- Serve the Hawaii Chicken with the sauce on the side or pour it over the chicken pieces.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: Approx. 350 calories per serving (depending on chicken weight and other factors)
Fat: Approx. 15g
Carbohydrates: Approx. 20g
Protein: Approx. 40g
Note: Nutritional information may vary based on actual ingredients used and their quantities.
Dish Characteristics:
- Hawaiian flavors with pineapple and sweet corn creating a unique sweet and savory combination.
- Chicken is roasted to perfection, resulting in juicy and tender meat.
- The sauce is both rich and flavorful, adding a delightful touch to the dish.
User Comments:
- "The combination of pineapple and chicken was unexpected but absolutely delicious!"
- "This dish was a hit at my dinner party! The sauce was a great addition."
- "I loved how easy this recipe was to follow and how juicy the chicken was."
- "The dish had a great balance of flavors, sweet and savory."
- "I will definitely make this again! It's a great way to introduce Hawaiian flavors into a traditional dish."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results. If using frozen ingredients, thaw them completely before use.
- Adjust the seasoning according to your preference and taste. Start with smaller amounts of seasoning and add more if needed.
- Ensure that the chicken is cooked through before removing it from the oven to ensure safety and optimal taste.
