Ingredients and Weight:
- 400 grams of green cabbage, chopped
- 2 large potatoes, peeled and cubed (about 300 grams)
- 1 carrot, chopped (about 100 grams)
- 8 cups of chicken broth
- 2 tablespoons of extra virgin olive oil
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- Optional: 100 grams of cooked chicken breast, shredded or diced
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 45 minutes
Difficulty Level:
Level 2: Moderate. Requires basic kitchen skills and time management.
Preparation Method Steps:
- In a large pot, heat the olive oil and bring the chicken broth to a boil.
- Add the chopped green cabbage, cubed potatoes, and chopped carrot.
- Reduce the heat to medium-low and let the soup simmer for about 30 minutes, or until the vegetables are tender.
- Season with salt and black pepper.
- If using chicken, add it during the last 10 minutes of cooking.
- Serve hot, either alone or with crusty bread.
Nutritional Information: (per serving, assuming 8 servings)
- Calories: About 250 calories per serving (without chicken), more with chicken addition.
- Fat: 6 grams
- Carbohydrates: 35 grams
- Protein: 8 grams (or more with chicken)
- Fiber: 6 grams
- Other nutrients: Veggies provide vitamins and minerals.
Dish Characteristics:
- Comforting and rich in flavor.
- Full of goodness from natural vegetables and chicken broth.
- Healing properties due to the cabbage's nutritional value and the soup's ability to nourish the body.
User Comments:
- "This soup is so comforting and tastes great! The perfect dish for a cold winter day."
- "I added some cheese on top, it made the soup even more delicious."
- "This recipe is simple yet so satisfying. My family loved it."
Special Precautions and Tips:
- Be sure to use fresh vegetables for best results. If not available in supermarkets, consider online grocery stores or farmers' markets.
- Adjust seasoning according to personal taste preference.
- For a richer flavor, consider using homemade chicken broth instead of store-bought.
