Ingredients and Weight:
- Beef tenderloin: 500 grams
- Flat mushrooms: 200 grams
- Onion: 1 large
- Garlic: 4 cloves
- Cream cheese: 100 grams
- Beef broth: 500 ml
- Mustard: 1 tablespoon
- Worcesstershire sauce: 2 tablespoons
- Spices (salt, pepper, bay leaves)
- Noodles or rice: as needed for serving
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45 minutes to 1 hour
- Total: About 1 hour 30 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the beef by cutting into thin strips and seasoning with salt and pepper.
- In a large pan, heat some oil and sauté the beef until browned. Remove and set aside.
- Add the chopped onions and garlic to the same pan and cook until softened.
- Slice the mushrooms and add them to the pan. Saute for a few minutes.
- Add the cream cheese, beef broth, mustard, and Worcestershire sauce. Stir well and bring to a boil.
- Reduce the heat and let it simmer for about 30 minutes, adding bay leaves for flavor.
- Adjust seasoning with salt and pepper. Serve over cooked noodles or rice.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: Approximately 400-500 calories per serving (depending on the type of noodles or rice served with)
Fat: 20-25 grams
Carbohydrates: 30-40 grams (from noodles or rice)
Protein: 30 grams
Dish Characteristics:
- Creative dish with a rich and savory flavor.
- Uses easily available ingredients in American supermarkets.
- Healthier version with reduced fat content compared to traditional Beef Stroganoff.
User Comments:
- "This dish was delicious! The flavor was rich and the beef was tender."
- "I loved the combination of mushrooms and beef. The dish was quite flavorful."
- "The cream cheese added a nice creamy texture to the sauce. Great recipe!"
Special Precautions and Tips:
- Use lean beef cuts to reduce fat content.
- Adjust seasoning according to taste.
- If desired, you can add some additional spices like paprika or chili flakes for a kick of flavor.
- Make sure to cook the noodles or rice separately and keep them warm before serving.
